Balancing Work and Wellness: Tips for Reducing Occupational Stress

In today’s fast-paced work environment, occupational stress has become a significant health hazard, impacting not only our productivity but also our overall well-being. This stress can lead to physical and mental health issues, including chronic fatigue and a weakened immune system. Recognizing and addressing the signs of work-related stress is crucial for maintaining a healthy… Continue reading Balancing Work and Wellness: Tips for Reducing Occupational Stress

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A Safe Zone For Reducing Stress and Excessive Tiredness

  Scientists learn more every day about the dangerous effects of stress on the human body. Stress can cause severe health conditions. It is also the cause of severe fatigue. Any number of things in your life can cause stress. Deadlines, office politics, and pressure from management can stress you at work. Finances, household chores,… Continue reading A Safe Zone For Reducing Stress and Excessive Tiredness

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Heart, Immune System, Try Tai Chi and Qigong Reap The Awards

  The July/August issue of American Journal of Health Promotion prints new review of health benefits from Tai Chi and Qigong. In the review is included controlled random trails on Tia Chi and Quigong interventions published in peer review journals during 1993 and 2007. In total there were 6,410 participants. A review of the health… Continue reading Heart, Immune System, Try Tai Chi and Qigong Reap The Awards

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10 Ways Naturopathy Can Assist with Chronic Fatigue

If you suffer from chronic fatigue, you know how debilitating and exhausting it can be. You may feel like you’ve tried everything to get relief, but nothing has worked. You’re not alone – chronic fatigue is a very common problem. But there is hope! Naturopaths can help people with chronic fatigue by identifying the root… Continue reading 10 Ways Naturopathy Can Assist with Chronic Fatigue

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Enabling The Immune System to Fight Cancer

Immunotherapy drugs for fighting cancer that work by rendering cancer detectable to the immune system and therefore actionable for destruction are now in “early clinical trials.” One way of fighting cancer, since cancer plays tricks on the immune system to render it effectively invisible to that system, is to enable the immune system to detect… Continue reading Enabling The Immune System to Fight Cancer

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How to Eliminate Tiredness

At some point on a busy day we all hit the period in time where our workload exceeds our energy levels, and this is usually when our mental as well as physical efforts suffer. Tiredness can be the result of any number of reasons, and the sad part is that some of them can easily… Continue reading How to Eliminate Tiredness

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Build Up Your Immune System

With winter just around the corner, building up your immune system is the best way to avoid getting sick. Several ways can help keep you on top of your game, so let’s discuss some ways to ensure that you stay healthy.   Get Plenty of Rest Making sure you get a good night’s sleep is… Continue reading Build Up Your Immune System

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Study Reveals That Cancer Cells Have an Immune System

Researchers at Cambridge University have conducted a study on the cancer immune system that prevents the body’s own immune system from destroying tumour cells. The study, led by the immunologist Professor Douglas Fearon, was carried out on genetically modified mice.   Stromal Cells The online publication NHS Choices, citing a report from the peer-reviewed journal… Continue reading Study Reveals That Cancer Cells Have an Immune System

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